There is a lot of stress in my life right now. The company I work for is going through a huge merger in April, my daughter is having a baby and the weather in CT has been just plain horrible. I thought once or twice about chucking the whole Happiness Project process but then decided that no this is exactly what I need to do. So I have decided to kick things off Feb. 1st. I always have liked February for some reason. One of my boys was born in Feb., I absolutely love the movie "Groundhog Day" and I always felt that Feb. was the top of the peak in the long march towards Spring. So February is definitely the right time to kick things off.
That being said, my goals for the first month are:
1. I must eat a vegetable or fruit with every meal or snack I have.
2. I have to take better care of myself.
3. Go to the gym at least three times each week.
4. Practice the Unclutterer(more about this in another post) Theory of ATAD (a thing a day) and get things cleaned up and uncluttered.
5. Acknowledge one thing every day that made me happy.
It seems like an easy enough list; but for someone who has spent a lot of time ignoring myself in many ways, it will not be all that easy.
